It is often said that part of a poor diet is eating in Chinese and Indian restaurants because of some of the ingredients used. It does not have to be like that. If you cook at home (it doesn't take long) you can substitute olive oil for ghee and use less salt & sugar. Here is a recipe for a tried and tested lamb madras. It can be made less strong for those who like mild curries.
by BabyBoomersUK on 14 July 2008. |
Its time to grub up your garden to grow grub. The rising tide of comment and reporting on the high cost and shortages of food mean that it is only a matter of time before the government is putting more emphasis on people using their gardens to grow food. Not only is it more healthy but rising prices make it worthwhile.
by BabyBoomersUK on 25 May 2008. |
The Blood Pressure Association currently have on offer a deal on blood pressure monitors with a free pedometer on every purchase, go to
by BabyBoomersUK on 3 December 2007. |
Today the BBC at Radio Lincolnshire (94.9 & 104.7 FM) invited BabyBoomersUK to appear on the Dave Bussey morning show along with Judy Theobald. This is the second time of appearance and we had a most enjoyable session on life in the 1960s.
by BabyBoomersUK on 5 November 2007. |
Today I have tested blood pressure again. It's 121 over 83 with a pulse rate of 68. I'm alive. Continuous testing is probably overdoing it but since I have not self tested for a few weeks, it seemed right to report back. Next August I'm 60 and planning an active birthday celebration. I am going to keep my weight down so that I can beat my grown up son on the go karts.
by brockwells on 30 October 2007. |
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